| Greg Sushinsky Bodybuilding Fitness, Nutrition & Health |
| Articles |
Notes on Bodybuilding #1: Welcome to Bodybuilding by Greg Sushinsky
So now that you’re bodybuilding, what is it? What is it that you’re doing?
A Timeless, Classic Workout by Greg Sushinsky
We revisit this old, neglected standard. It's not just retro if it still works--and it does!
Training Tips #1 by Greg Sushinsky
Learn to get the most out of your workouts & nutrition with these valuable insights. Check it out.
Questions & Answers #1 by Greg Sushinsky
Got a question about training or nutrition? It might already be answered here. Give it a look.
Football Training
You Can Make the Team by Greg Sushinsky
If you're thinking about going out for football next year, we have a five stage comprehensive strength
program to get you ready.
Health Article
If You're Very Overweight by Greg Sushinsky
If you are fifty or one hundred or more pounds overweight, you don’t need anybody to tell you what
you want to do. You want to lose that excess weight—permanently.
Mass Message: Fall & Winter Training by Greg Sushinsky
Fall and Winter training is when we usually switch over from training for definition to more muscle
mass. Here are some tips on how to do it better-and stay lean.
Alan Palmieri Inducted into Bodybuilding Hall of Fame by Alan Palmieri
Being inducted into a Bodybuilding Hall of Fame is nothing to be taken lightly. in October 2005, Alan
and several others were honored with just such an event.
Classic Anatomy Lesson-AEROBICS by Steve Speyrer
One of bodybuilding's great trainers, drug-free champion Steve Speyrer, tells you how you can get
lean!
Training Vince's Way by Greg Sushinsky
An appreciation of the methods and the impact of the great Iron Guru, Vince Gironda's
teachings
So now that you’re bodybuilding, what is it? What is it that you’re doing?
A Timeless, Classic Workout by Greg Sushinsky
We revisit this old, neglected standard. It's not just retro if it still works--and it does!
Training Tips #1 by Greg Sushinsky
Learn to get the most out of your workouts & nutrition with these valuable insights. Check it out.
Questions & Answers #1 by Greg Sushinsky
Got a question about training or nutrition? It might already be answered here. Give it a look.
Football Training
You Can Make the Team by Greg Sushinsky
If you're thinking about going out for football next year, we have a five stage comprehensive strength
program to get you ready.
Health Article
If You're Very Overweight by Greg Sushinsky
If you are fifty or one hundred or more pounds overweight, you don’t need anybody to tell you what
you want to do. You want to lose that excess weight—permanently.
Mass Message: Fall & Winter Training by Greg Sushinsky
Fall and Winter training is when we usually switch over from training for definition to more muscle
mass. Here are some tips on how to do it better-and stay lean.
Alan Palmieri Inducted into Bodybuilding Hall of Fame by Alan Palmieri
Being inducted into a Bodybuilding Hall of Fame is nothing to be taken lightly. in October 2005, Alan
and several others were honored with just such an event.
Classic Anatomy Lesson-AEROBICS by Steve Speyrer
One of bodybuilding's great trainers, drug-free champion Steve Speyrer, tells you how you can get
lean!
Training Vince's Way by Greg Sushinsky
An appreciation of the methods and the impact of the great Iron Guru, Vince Gironda's
teachings
| Reviews By Greg Sushinsky |
Review: Clarence Bass' new book "Great Expectations" Review by Greg Sushinsky
Clarence Bass is a well-known, significant name in the fitness field, best known in bodybuilding. He is
at this writing just turned age 70.
Review: Alan Palmieri Bodybuilding Library Review by Greg Sushinsky
One of bodybuilding's best trainers and writers shares his training wisdom in this terrific collection.
Read the review.
Review: Vince Gironda Legend & Myth by Alan Palmieri Review by Greg Sushinsky
The Iron Guru is no longer with us, but Iron game writer Alan Palmieri has given us a long look into the
heart of the master. Read our review of Alan's work here.
Review: Bodybuilding Brain Stack by Dennis B. Weis Review by Greg Sushinsky
This unique encyclopaedic collection of bodybuilding training and nutrition information is by the
sport's leading writer. Read our review here.
Review: The German Maestro of Muscle, Wilfried Dubbels
Review by Greg Sushinsky
Who is Wilfried Dubbels? Ah, if you haven’t heard of him—and not enough people have—you are
missing something.
Review: The Third Ripped DVD: Motivation, With Clarence Bass
Review by Greg Sushinsky
Prepare to be subtly, slowly drawn into a fascinating world of intense athletic motivation.
Review: Wayne Gallasch on George Negus Tonight TV Show
Review by Greg Sushinsky
In a brisk six-minute clip, this DVD provides a nice overview of Wayne Gallasch, what he's done and
what he does--so well.
Clarence Bass is a well-known, significant name in the fitness field, best known in bodybuilding. He is
at this writing just turned age 70.
Review: Alan Palmieri Bodybuilding Library Review by Greg Sushinsky
One of bodybuilding's best trainers and writers shares his training wisdom in this terrific collection.
Read the review.
Review: Vince Gironda Legend & Myth by Alan Palmieri Review by Greg Sushinsky
The Iron Guru is no longer with us, but Iron game writer Alan Palmieri has given us a long look into the
heart of the master. Read our review of Alan's work here.
Review: Bodybuilding Brain Stack by Dennis B. Weis Review by Greg Sushinsky
This unique encyclopaedic collection of bodybuilding training and nutrition information is by the
sport's leading writer. Read our review here.
Review: The German Maestro of Muscle, Wilfried Dubbels
Review by Greg Sushinsky
Who is Wilfried Dubbels? Ah, if you haven’t heard of him—and not enough people have—you are
missing something.
Review: The Third Ripped DVD: Motivation, With Clarence Bass
Review by Greg Sushinsky
Prepare to be subtly, slowly drawn into a fascinating world of intense athletic motivation.
Review: Wayne Gallasch on George Negus Tonight TV Show
Review by Greg Sushinsky
In a brisk six-minute clip, this DVD provides a nice overview of Wayne Gallasch, what he's done and
what he does--so well.
| Books By Greg Sushinsky |
The Natural Bodybuilding Training Manual by Greg Sushinsky
Training & nutrition--bodybuilding the way it was meant to be.
The Hard Gainer Report by Greg Sushinsky
Gain weight, gain muscle mass--learn the best ways to do this--especially if you can't gain now.
Valuable, power-packed information.
Training & nutrition--bodybuilding the way it was meant to be.
The Hard Gainer Report by Greg Sushinsky
Gain weight, gain muscle mass--learn the best ways to do this--especially if you can't gain now.
Valuable, power-packed information.
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| Read a review of Clarence Bass' new book Great Expectations review by Greg Sushinsky |
