| Greg Sushinsky Bodybuilding Fitness, Nutrition & Health |
| The Natural Bodybuilding Training Manual By Greg Sushinsky |
This practical, concentrated manual written by a natural bodybuilder for natural bodybuilders, shows you why
natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free
trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners
as well as information and an overview for intermediate and advanced trainers.
The manual contains condensed information on reps, sets, energy and recovery–a key concept for natural
bodybuilders to master, guidelines on workout lengths and volume, as well as a brief section on genetics. It
explains why it is crucial for drug-free trainers to train differently–very differently–than those using steroids
and other drugs. The manual also contains information on what to avoid in your training and nutrition, so you
can benefit from and make the most progress possible in your training.
Included in the heart of the text are several workouts for each level of ability of natural bodybuilders, including
a small section for the hard gainer. Overall, there are more than a dozen workouts included for you to choose
from, and there is information on how to construct your own workouts from what you learn. There are
explanations as to how and why to do things a certain way to improve your results.
This compact, 22 page manual contains an enormous amount of potent bodybuilding information. It’s a small
primer on natural bodybuilding training and nutrition, and even though you may think there are plenty of things
in it you already know or are doing, you will likely learn something from it you’ll be able to apply immediately
and productively to your workouts for better results. The manual not only provides information, but shows you
how to apply this information right away. Results are what this manual is about.
The Natural Bodybuilding Training Manual
Contents include:
–Why Natural Bodybuilding Training is Different
–How to Train Drug-Free
–Workouts, Routines, Sets & Reps; Over a Dozen Workouts to Choose From
–Energy, Recovery & Overtraining: Learn How to Use These Principles for Muscle Growth
–Practical,Usable Information
–Simple, Clear, Easy to Understand and Apply
-Natural Bodybuilders, Your Training is Different!
natural bodybuilders need to–even must–train with methods and techniques specifically tailored to drug-free
trainers, in order to reach their bodybuilding goals. The manual features both an introduction for beginners
as well as information and an overview for intermediate and advanced trainers.
The manual contains condensed information on reps, sets, energy and recovery–a key concept for natural
bodybuilders to master, guidelines on workout lengths and volume, as well as a brief section on genetics. It
explains why it is crucial for drug-free trainers to train differently–very differently–than those using steroids
and other drugs. The manual also contains information on what to avoid in your training and nutrition, so you
can benefit from and make the most progress possible in your training.
Included in the heart of the text are several workouts for each level of ability of natural bodybuilders, including
a small section for the hard gainer. Overall, there are more than a dozen workouts included for you to choose
from, and there is information on how to construct your own workouts from what you learn. There are
explanations as to how and why to do things a certain way to improve your results.
This compact, 22 page manual contains an enormous amount of potent bodybuilding information. It’s a small
primer on natural bodybuilding training and nutrition, and even though you may think there are plenty of things
in it you already know or are doing, you will likely learn something from it you’ll be able to apply immediately
and productively to your workouts for better results. The manual not only provides information, but shows you
how to apply this information right away. Results are what this manual is about.
The Natural Bodybuilding Training Manual
Contents include:
–Why Natural Bodybuilding Training is Different
–How to Train Drug-Free
–Workouts, Routines, Sets & Reps; Over a Dozen Workouts to Choose From
–Energy, Recovery & Overtraining: Learn How to Use These Principles for Muscle Growth
–Practical,Usable Information
–Simple, Clear, Easy to Understand and Apply
-Natural Bodybuilders, Your Training is Different!
| BUY THE NATURAL BODYBUILDING TRAINING MANUAL NOW! |
| $9.95 |
Download the e-book, NOW! No shipping charges! No waiting!
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Order the hard copy (paper) to be mailed to you, U.S. and Canadian only.
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Order the hard copy (paper) to be mailed to you, all other international
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$9.95, plus $4.00 shipping and handling, $13.95 total.
Adobe PDF format.
Order the hard copy (paper) to be mailed to you, U.S. and Canadian only.
$9.95, plus $2.00 shipping and handling, $11.95 total.
Order the hard copy (paper) to be mailed to you, all other international
orders.
$9.95, plus $4.00 shipping and handling, $13.95 total.
| $9.95 + $2 S&H $11.95 Total |
| $9.95 + $4 S&H $13.95 Total |
| Here's a Deal! Buy Both The Natural Bodybuilding Training Manual and The Hard Gainer Report $$ SAVE $$ |
| SPECIAL OFFER! |
| SPECIAL OFFER! |
| $19.99 |
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PDF format.
Both books for $19.99 save almost $5.00!
Order the hard copy (paper) to be mailed to you, U.S. and Canadian
only.
Both books for $24.90 We'll pay the postage! save $5.00!
PDF format.
Both books for $19.99 save almost $5.00!
Order the hard copy (paper) to be mailed to you, U.S. and Canadian
only.
Both books for $24.90 We'll pay the postage! save $5.00!
| $24.90 |
For downloaded products:
Immediately after payment, you will be taken to a download
page with instructions and a download link for your purchase.
You will also receive an e-mail with instructions and a download
link.
The product(s) will be downloaded in Adobe PDF format.
You will need the FREE Adobe Acrobat Reader to view your
E-Books and CD ROMs.
Hard copy (paper) books will be promptly mailed via the U.S.
mail.
If there are any problems with your purchase, please contact us
via e-mail at: info@gregsushinsky.com and we'll assist you.
Immediately after payment, you will be taken to a download
page with instructions and a download link for your purchase.
You will also receive an e-mail with instructions and a download
link.
The product(s) will be downloaded in Adobe PDF format.
You will need the FREE Adobe Acrobat Reader to view your
E-Books and CD ROMs.
Hard copy (paper) books will be promptly mailed via the U.S.
mail.
If there are any problems with your purchase, please contact us
via e-mail at: info@gregsushinsky.com and we'll assist you.
| Money Back Guarantee! |
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