| Greg Sushinsky Bodybuilding Fitness, Nutrition & Health |
| Dan Lurie's Instant Action Positrain™ Muscle Building System |
| Dan Lurie's Instant Action Positrain™ is for everyone interested in getting fit. With today's stressful environment and easy access to high fat and low nutrition foods in restaurants and grocery stores, people are less healthy and don't take the time to nurture their bodies. Often, they turn to miracle diets, products and/or workouts which we all know only work in the very short term. The fitness industry, especially when talking about bodybuilding, personal trainers and gyms specializing in weight training, is very broken up and has a reputation of only addressing the muscle bound group. I generally recommend working out 4 days per week, taking Wednesday and weekends off. You will find you are more motivated and more fit (physically, emotionally) if you stay active in other pursuits. Finally, before any training begins, I like to begin with some warm up stretches. When training a particular body part, we will start with light weight and gradually increase until you reach your targeted weight for that particular exercise. You should then be sufficiently warmed up. First, be sure to consult your physician before starting any exercise program. --Dan Lurie |
| Dan Lurie's Instant Action Positrain™ Muscle Building System is 110 pages, size 8 ½ X 11 inches, paperback |
| Dan Lurie's Instant Action Positrain™ Muscle Building System Order Now $19.95 + shipping & handling |
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All orders will be promptly shipped via U.S. mail
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Greg Sushinsky Bodybuilding Proudly Presents:
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| Legendary Bodybuilder, Trainer, Promoter and Publisher Dan Lurie wrote a comprehensive classic book for bodybuilding and fitness that is still good today! Filled with great routines, nutritional information, advice for sports and health, this book became an instant classic when published, and is moreso today! And we have it! Get Your Copy Today! Hurry, there are not that many left! |
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| HAPPY 85th BIRTHDAY TO DAN LURIE! April 1, 2008 |